Staying focused or in a state of flow at work can be extremely challenging, especially in an age with so many digital distractions. That said, apps don't only hinder, they can also help when used correctly, and paired with other simple solutions can be the difference between success and failure. The basic elements to remember are:

Have clear goals and priorities
Make (and follow) a clear to-do list
Set blocks for focus and blocks for breaks
Disconnect from distractions such as apps and social media
Set and meet strict deadlines
Get away from noise!
Pair these top tips with the right productivity app, and you'll be well on your way to reaping the various benefits of being focused, from higher quality work to better decisions and even less stress!