OpenUp is an internal initiative that seeks to reduce the stigma and open up the conversation around mental health. It is a call to action and speaks the voice of a friend, encouraging people to understand themselves in a new way and to connect over each others' stories and challenges.

Using this as a model, use this Playbook to encourage leadership and individuals to discuss topics around mental health - whether it's wellness strategies or personal challenges.

But make sure that you are the one championing it as a leader.