The meetings and events industry – especially during event season – is unrelenting. As a planner, you bounce from meeting to trade show, working nonstop to make each event perfect. While you might not be able to change your event schedule or the level of work required to pull each one off, you can plan ahead to make life a little bit easier. It comes down to making a few small changes so that you can manage stress before your event .All you needs to do is schedule your activities, Carve Out Moments for Yourself to do Non-Work Activities