The Secret to Breaking the Stress Cycle with Dr. Susan David
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Susan David Susan David
1 min read
The Secret to Breaking the Stress Cycle with Dr. Susan David

Have you ever had a hard day at work and struggled to pick yourself up by the bootstraps... or, whatever cliches people use to basically say: ignore what you're feeling and get over it. If that approach has ever made you feel worse... you're right. Nicole sits down with Dr. Susan David, a renowned psychologist whose work shows that ignoring your feelings does not help you in the workplace - or anywhere else, for that matter. In this episode, Dr. David shares what you should do instead.

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