In a world full of distractions, focus is a competitive advantage. But like so many things in life, staying focused is simple, not easy. So in today's episode Maggie talks with Nir Eyal, lecturer in Marketing at the Stanford GSB and author of two best selling books about what it takes to become indistractable at work. From to do lists as the enemy, to treating group chat like a hot tub, to meetings as a key form of work distraction, Nir describes how to organize your day to be as effective as possible.