"That's often when you figure out what you're really made out of because you have more capacity than you think you do. Some days it's just too much, and you have to do it anyway." -Tiffany

Yes, at times it feels like it's just too much to handle, but it's how you deal with it that matters. In this Q&A episode, Tiffany talks through what she does to avoid feeling constantly overwhelmed, which means sometimes you have to say "no."

As you listen, think through the areas in your life where you might need to adjust to help you sustain the life you need to live.