Quick Mental Health Tips for Social Media Marketers (Julia Jornsay-Silverberg)
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Julia Jornsay-Silverberg Julia Jornsay-Silverberg
Posted Mar 14, 2022 • 1 min read
Quick Mental Health Tips for Social Media Marketers (Julia Jornsay-Silverberg)

Julia Jornsay-Silverberg Why is mental health so critical to focus on as social media marketers? Because without taking care of ourselves, there's no way to show up consistently and creatively for our communities! A few ideas to prioritize your mental health this week: 💡 Do A Brain Dump: Spend 5 minutes to get out of your head by writing down everything in your brain. Think of this as a way to write out your to-do list, and everything you're focused on right now. Sometimes getting...

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