Goal setting is important. But what if I told you it can also be unrealistic?

Setting goals helps you determine where you're going, what you want, and what you're working toward. However, a posture of constant goal orientation can be unrealistic and unsustainable.

In this week's episode, Tiffany shares her struggles with setting high goals, only to find herself paralyzed by her lack of progress in certain areas. There is a better way.