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Helping you find your way back to more #energy & #wellbeing bit.ly/bookonwellness
My specialties include: holistic wellness training and education, wellness consulting, content creation, relationship building, and business development.
*Experience
I have close to 30 years' experience in the health, wellness, fitness, and startup sectors.
*Skills
I am skilled in wellness, coaching, consulting, content creation, branding, social media, business and relationship development.
*Career Highlights
Contractor with Eaglewell Partners
Webinar Speaker in Holistic Wellness/Leadership
Advisory board member/corporate wellness for the health/tech startup #HiveHealth
Former Chief Content Officer for the health,wellness, fitness tech startup Smashon
I helped to brand and build Smashon, secured partnerships with local and national brands and influencers, and successfully recruited executive leadership.
*Former Roles
Former Director of Activities - Cogir
Former Chief Content Officer - Smashon
Former Buyer/Broker Natural Foods Industry
*Education/Training
BA in English Literature
Trained by Wellcoaches
Master's Level Training in business and counseling
*Currently:
Speaker, Consultant, Advisory Board Member
Find my book on improving wellness & energy levels:
bit.ly/bookonwellness
Offering educational, motivational, and inspirational webinars and keynotes on holistic well-being/leadership
I help employees and leaders build holistic wellness skills, avoid burnout, build resilience, and master engagement and productivity in the modern world and digital age.
Webinar & Keynote topics include:
burnout, engagement, productivity, holistic wellness, holistic leadership, resilience, stress and energy management, health habits, chronic illness, coaching skills and leadership #burnout #engagement
Offering Webinars, Trainings and Keynotes to Enhance Your Corporate Wellness Program
Topics:
Burnout
Employee Engagement & Productivity
Work-Life Balance
Employees & Chronic Conditions
Staying Resilient in the Digital World
Holistic Well-being/Leadership
Stress & Energy Management
Coaching Masterclass
Creating Compelling Content
Cultivating Employee & Customer Experiences
Helping companies make employee wellness programs work well.™
I Work Well™
Offering practical solutions to help your wellness programs work well. I offer keynotes & brown bags designed to help your employees follow through on your wellness programs and their health goals.
I help your employees achieve resilience, work-life balance, and follow through on health goals/habits