Elizabeth Rider

Elizabeth Rider, author of the bestselling book The Health Habit, is known for delicious healthy recipes and practical ways to love healthy living.

Elizabeth is a leading nutrition and whole-living expert teaching women around the world how to become the healthiest, most successful versions of themselves. In a world flooded with diet information, Elizabeth's healthy recipes and straightforward nutrition advice draw millions of inspired readers to her popular blog. Best known for her fun and accessible approach to food and healthy living, she's built an online wellness empire from scratch on her iPhone and laptop. Thousands have had success using her online programs, which include The Mint Wellness Circle, Clean Up Your Diet and The Wellness Business Bootcamp.

As host of Elizabeth Eats on Food Matters TV, Elizabeth is delightfully changing the way the world views healthy home cooking. She speaks on stages around the world and mentors scores of ambitious people each year to seek and live life on their own terms. As a Certified Holistic Health Coach (Integrative Nutrition) and accomplished online entrepreneur, cultivating a lifestyle of freedom and health is her religion. Elizabeth is a graduate of Cornell University's Plant-Based Nutrition program and a TEDx speaker. Her recipes have been featured on Shape.com, Forbes, The Zoe Report, MindBodyGreen, Buzzfeed, and Greatist among others.

Visit her at ElizabethRider.com